Looking after ourselves
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25-05-2020 09:47 PM
25-05-2020 09:47 PM
Re: Self care- walking and cycling
Another 20km on the treadley today. And shaved 5 mins of previous best time.
(Well since we started over anyway. Still short of were I once was).
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25-05-2020 10:01 PM
25-05-2020 10:01 PM
Re: Self care- walking and cycling
'Onya @Determined
Pup saw vet today and no longer has a splint but still needs to take it easy for a couple of weeks.
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25-05-2020 10:03 PM
25-05-2020 10:03 PM
Re: Self care- walking and cycling
Good luck with the taking it easy @Former-Member
Almost impossible if he is anything like our boy.
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29-05-2020 08:15 PM
29-05-2020 08:15 PM
Re: Self care- walking and cycling
Managed another 20km bike ride today.
Feeling good that I managed to reach a performance target.
New target set 😁
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30-05-2020 07:11 PM
30-05-2020 07:11 PM
Re: Self care- walking and cycling
Achieved a new distance target today.
New target set for tomorrow.
Performance target... well that needs a bit of work 😵 at least endurance is increasing.
Looking at my recorded rides last night. It has been 3 years since I rode seriously. Was significantly faster back then even on my now retired rickety dinosaur of a bike.
Happy with current progress however as I am carrying a little more ballast at the moment.
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31-05-2020 07:32 PM
31-05-2020 07:32 PM
Re: Self care- walking and cycling
Another bike ride today with darling. New distance target reached. Still a bit slow but pleased with our effort.
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01-06-2020 05:06 PM
01-06-2020 05:06 PM
Re: Self care- walking and cycling
No riding as planned this afternoon.
Heavy rain shower.
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10-06-2020 11:38 PM
10-06-2020 11:38 PM
Re: Self care- walking and cycling
Back walking the hounds today, not quite the full distance as per vet instructions as the little fellow recovers from his leg fracture, probably helpful for me to ease back into things as my fitness levels have gone from bad to worse over the last few months of inactivity.
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11-06-2020 06:37 AM
11-06-2020 06:37 AM
Re: Self care- walking and cycling
I have found it surprising how quickly fitness returns when easing back into activity @Former-Member
2 weeks of limited activity here. Need to get back on my bike. Hopefully over the weekend.
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13-06-2020 09:04 AM
13-06-2020 09:04 AM
Re: Self care- walking and cycling
Took the hounds for another stroll yesterday, the little fellow was able to go the distance.