Good Morning @StuF had a good nights sleep! My new resistance band exercises are really vigorous. Doing full body detox as of today now so we'll see how I go with it - lymph, liver, kidneys, intestines and skin. I learnt the body accumulates over 10,000 toxins per day so good to keep the inner terrain clear. Had cherries, yoghurt and crushed weetbix for brekky. Will be experimenting with some makeup cosmetics today which I bought for 75% off. Mainly lipstick, eyeshadow and facial highlighter tones. Wondering if the company do video tutorials to experiment with colors. Will be doing makeup today as I'm feeling too tired to do anything else. A good way to have some downtime.
