Hey mum @Shaz51 👋 a better day today, thank you for asking. Managed to do things today and not felt the need to lie in bed. No crushing waves of depression today which has been lovely.
Have also taken a couple of little steps forwards with my mindset on this whole situation and had a bit of a realisation today as well that I think will fuel me through tomorrow. Sorry if this is all confusing I’m about to have dinner and absolutely starving. Good to have the appetite back as well actually.
how have you been going Shaz?
