I'm feeling really sad right now. I'm feeling quite overwhelmed. I'm unsure if it's related to what my psych wanted to discuss with me today or not. I'm just feeling like I'm a really bad undeserving person. I'm feeling really alone and like I'm doing something wrong.
Maybe this fear of abandonment stems all the way back to when I was born, and being in the hospital, I wouldn't be looked after every time I cried, so my psych said that. That would be felt as pain or rejection. Normally, when babies cry when they are full term, they are looked after by their parents. So a baby wouldn't go through that "pain" my psych is referring to.
Anyway, I just want to talk to someone. I don't like feeling like this.
