Dear @Ace85
Please take care of yourself and do things that are good for you.
For instance, everyone, moderators and all my online friends have been very caring to me while I was taking different meds. I was a mess for three weeks. But I forgot to read the GPs instructions and was taking a much lower dose of one med.
I think that if you say to your Mum....."This is what I need Mum....I need someone to sit with me because Im feeling anxious. This has nothing to do with you or Dad but it's got to do with me" I love you, I also need a hug. Thanks.
It feels like your Mum is actually trying but she is from a place where 'intuition,' and 'care,' wasnt in their youths.
You can do this....I am very proud of you that you are writing your anxiety
Like everyone here is.
Remember the phone lines like lifeline
Because you are worth it
Anne