Not Coping

[Shaz51]

That's so good. So, does it go around your nose? @Former-Member , did you try it last night ?

hello @Birdofparadise8 😊

[creative_writer]

Hi @Former-Member, @Shaz51, @Birdofparadise8, wishing you all a kind afternoon 💖

[Shaz51]

hello @creative_writer ❤️

how has your day been today xx

[Birdofparadise8]

How are you @creative_writer @Shaz51 

[Shaz51]

relaxing here @Birdofparadise8 , @creative_writer , @ArraDreaming , @Lavender , how about you xx

[creative_writer]

@Birdofparadise8 and @Shaz51, I have been reflecting on my attachment style and how it’s affecting my relationships.

@Shaz51 what self care have you been up to? 🥰

[Shaz51]

I have been reflecting on my attachment style and how it’s affecting my relationships.--- what are your thoughts about it @creative_writer only if you want to share xx

@Birdofparadise8 

what self care have I been up to? -- cup of coffee , playing "words with friends " game 

and listening to the rain 

[Birdofparadise8]

You know what mine is @creative_writer 

I've just been doing some cooking and finished off a lab report. @Shaz51 

[creative_writer]

@Shaz51 I have a history to keeping people distant, suppressing my need for human relationships (but I can’t seem to do that anymore), and I’ve told myself multiple times
I’m better off alone because that’s where I’ll be safe, nobody can hurt me, there is some fear around engulfment and having my boundaries violated. I’ve never been good at relationships. As much as I hate to admit, even when I feel someone crossing a boundary (without them realising) I withdraw and disappear without telling them what’s happening in my brain.

Those sound like lovely self care strategies 💖

@Birdofparadise8 yes

[Shaz51]

yumm @Birdofparadise8 , what did you cook xx

finished off a lab report. -- well done xx