[edited by moderator]

[ArraDreaming]

In stupid in every friggen way and I keep making it worse 

[Gremlin24]

@ArraDreaming I'm sorry you are feeling this way. Would you like to chat? 

[ArraDreaming]

I
Don’t friggen know

[ArraDreaming]

I ruin my chances at everything

[Gremlin24]

@ArraDreaming I'm not sure what you think you are ruining your chances at. But I know how easy it is to think that way. 

Has something happened to make you feel this way? 

[ArraDreaming]

I want to hit myself in the head

[Gremlin24]

@ArraDreaming i don't recommend doing that. Are you able to do something to distract yourself? 

[Gremlin24]

@ArraDreaming can you take some deep breaths and try to calm yourself down? 

Hurting yourself isn't going to help. 

[rav3n]

hey there @ArraDreaming, i'm with @Gremlin24 on this - some deep breaths sound like a good idea. are you able to get some step out for a moment take those deep breaths? 

i can hear how overwhelming everything is for you right now. we're here for you. 

[ArraDreaming]

No @rav3n