โ14-11-2018 10:53 PM
โ14-11-2018 10:53 PM
@Determined you were obviously in need of the rest ๐.
โ20-11-2018 09:04 PM
โ20-11-2018 09:04 PM
Managed a 1/2 hour walk after dinner tonight joined by S2 & S3. (S3 in a pramb).
Have the alarm set again for a 5am (push) bike ride . Have been unsuccessful this far but if we keep trying we may eventually succeed ๐
โ21-11-2018 07:17 AM
โ21-11-2018 07:17 AM
Good morning @Determined
Bright eyed and bushy tailed after morning bike ride??? ๐
โ21-11-2018 11:16 AM
โ21-11-2018 11:16 AM
Haha @Former-Member
A bit delayed but going to try for an after work ride. Did not sleep well last night so slept in again. Woke up feeling like I had been steam rolled ๐ณ๐คช๐ต
โ23-11-2018 06:30 PM
โ23-11-2018 06:30 PM
@Former-Member
Finally made it out on my bike.
Thinking I much prefer the motorised version lol. ๐ต
โ23-11-2018 06:30 PM
โ23-11-2018 06:30 PM
โ23-11-2018 06:42 PM
โ23-11-2018 06:42 PM
This could be the start of your Tour De France adventure @Determined ๐
โ23-11-2018 06:48 PM
โ23-11-2018 06:48 PM
Haha @Former-Member fitness has gone down markedly since the last time I was on it.
Have another ride planned with darling and sibling for in the morning. + S2 is keen for a walk after dinner tonight so exercise overload today lol
.
โ23-11-2018 10:28 PM
โ23-11-2018 10:28 PM
Last time I rode avg speed was closer to 30km/h.
Also I have a cadence alarm that sounds below 65 rpm. Usually only goes off on biggest of hills if I gear change down too late... well it never stopped today except on the down hill lol. Sooo unfit.
Less hills on today's circuit also having moved from the hills to more flat country.
โ24-11-2018 07:15 AM
โ24-11-2018 07:15 AM
Finally made it out for the early morning ride ๐
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