Self care- walking and cycling

[Determined]

Sibling joined us. Now we get to sit here and listen to all the coaching tips 🤬

[Former-Member]

Do you think the morning rides are a fad with your darling   @Determined ?

[Determined]

I don't think so @Former-Member

It is something she genuinely wants to get back into for fitness/ weight loss.

I just realy hope it dosen't become a 200km + per week obsession like it was before her meltdown year. If she can keep it balanced it is actually quite good for her state of mind. When the OCD takes over not so good. 

[Determined]

Super slow ride with the family this afternoon.

S2 takes push bike literally lol. He keeps getting off to push it. 

Another early morning ride planned with Darling tomorrow. Firat ride is always the hardest so hoping we can manage getting up and going now we have finally managed an early ride 😊

[Former-Member]

@Determined, present for you

[Former-Member]

[Shaz51]

have a referral to see a Exercise educator on this wednesday @Former-Member, @Determined, @soul, @Adge arrrrggggggggg

do I need more exercise

[Former-Member]

[Determined]

Managed a 3.5km walk with the family this afternoon. It wasn't exactly a calorie burning exercise but it was nice to be out as a family. 

[Former-Member]

Have started a daily walk, not by choice, our hound is refusing to go alone with Mr Darcy and she needs her exercise. 

BTW Did you hear about the fellow that proposed at the fitness centre and she said no ... It didn't work out. (Think his name was Jim).